In this Vol. 3, "The Art of Popping an d Locking ", you will learn: Wave Breakdown, Strobe Walk, Cent ipede (worm), Moon Walk, Backward Centipede, The Wall, The Ball, Float ing Head, Wave Kick Locking Moves and Combinations. Here are just a fe w examples of what you'll learn: Wave Break Down - An advance wave mov ement where body is involved in vertical movement along with waving. C entipede (worm) - Learn both the front centipede and back centipede. L ocking - Learn locking movements and combinations step by step in deta il. Body Isolation Moves - Learn some of the most visual body isolatio n movements including the ball, the wall and many more on Volume 3.
http://rapidshare.com/files/25464786/HTBD_3_BinhBasket.part1.rar http://rapidshare.com/files/25463244/HTBD_3_BinhBasket.part2.rar http://rapidshare.com/files/25462672/HTBD_3_BinhBasket.part3.rar http://rapidshare.com/files/25464291/HTBD_3_BinhBasket.part4.rar
